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Photo of historic town of Chester with black and white painted fronts with different floors jutting out in layers and people dashing around

Take a moment poem and image © Michelle Sherlock July 2014

Running

A hundred miles an hour

With a list as long as your arm

That grows each time you look at it

No sooner is one item crossed off than another three are added

Take a moment

Slow down

Enjoy the view

Relax

Chill

Breathe

Be still

Enjoy the day

This day won’t come again

It’s your present

Image taken in Chester, UK (view from the wall) in  July.  Poem and image © Michelle Sherlock 2014

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